Date

Jan 29 2021

Time

10:00 am - 11:00 am

Webinar: The importance of wellbeing and selfcare for #eventprofs

This webinar will kick off 2021 in the right way, with a focus on well-being and self care for #eventprofs.

Understand the importance of well-being and learn how you can best take care of yourself when working in the events industry.

The event will be hosted by Louise Warren. Louise helped establish the very first EventWell week in 2017 and in 2020 coordinated, hosted and moderated a number of online sessions at the two day EventWell Digital Summit and throughout September during EventWell being month.

Our speakers are:

Adam Baggs:  Adam is a Solution Focused Hypnotherapist using more than 20 years knowledge of the event industry to help clients within the sector maintain mental health, improve performance and combat challenges.  During his engaging and insightful session he will discuss the challenges of a full stress bucket and why the brain sees polar bears around every corner.

Lisa Foote, a Training Coordinator at Bristol Mind: Lisa has been with Bristol Mind for over three and a half years having previously worked for a variety of national and local mental health charities, corporate businesses, and academia. Lisa’s focus is around workplace mental health and wellbeing and her passion is to support employers of all sizes and sectors in and around Bristol to improve the mental health of their workforce through guidance, training and consultancy.